Category: Health Education/Presentations

The Breakfast Club is a series of breakfast meetings designed especially for seniors. Each program includes a free breakfast, a presentation on a healthy lifestyle topic and a light exercise program to improve strength and balance. It’s also a great opportunity for older adults to socialize with their peers. 8:30 am Board Room/“C” level
Osteoporosis Education and Support Program is for people concerned about bone loss and fractures. Physicians, therapists and dietitians meet to discuss risk factors, causes, proper body mechanics and medication options. The sessions are held from 10:45 am to 11:30 am the second Thursday of the month in the Phelps Boardroom (C Level). Closest parking is […]
This educational program for adults with diabetes is held periodically at Phelps. Learn what diabetes is, different medications available, how to prevent and manage complications, blood sugar targets, what foods to eat, how to count carbs and much more. Pre-registration and a physician referral are required. There may be a charge for this class, depending on  insurance […]