American Heart Association Basic Life Support (BLS) for members of the community. Also: Monday, September 9; Saturday, September 21; and Wednesday, September 25. Call (914) 366-3166 for reservations. See schedule of classes.
Falls Are Not a Normal Part of Aging What Can You Do To Prevent Falls? Panel Discussion on Falls Stepping On Fall Prevention and Balance Program Introduction Exercise Classes 10 am – 2 pm at Mt. Pleasant Community Center (125 Lozza Drive, Valhalla and 10 am – 12 pm at Caputo Community Center, 95 Broadway, […]
We understand that if you or a loved one has Parkinson’s disease, it can affect many lives. Patients with Parkinson’s disease are invited to this free support group to meet and share their experiences and knowledge with others who have Parkinson’s disease and receive education and information from our expert clinicians. 2:30 pm 755 Building, […]
Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. Phelps Hospital invites you to our free, biweekly meditation sessions to practice mindfulness and learn how […]
Regular physical activity can alleviate many health problems, such as high blood pressure and diabetes. It also strengthens muscles, which can help prevent falls. If you are like many Americans, you may think you are too busy to exercise, but there are many ways to fit more physical activity into your life. The good news […]