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Health for Life Program (HeLP) for Seniors6 Wednesdays beginning April 7, 2015
A series of six free workshops on How to Put Life Back into Your Life. The techniques you learn, the knowledge you gain and the support you receive helps you take more control over your life. You become more empowered in managing your health and maintaining a more active lifestyle. The program helps you develop a plan and realize success in accomplishing small, incremental goals.
This six-week program begins Wednesday, April 7 from 10 am – 12:30 pm in the 755 Building, Room 545 and continues on April 14, 21, 28, and May 5 and 12.
Registration is required. To register, call Ellen Woods at 914-366-3937.